Indulge away with this spicy grilled shrimp and citrus vinaigrette salad recipe. It’s packed with flavour, but without all the extra calories!
Keep the pounds off and get your groove on! This eating guide can keep your weight in check all through the summer.
Try my yummy recipe for Chili Chicken and Peaches Appetizers. These apps come together in minutes and are the ideal starter for any party – and the perfect excuse to throw one!
Are your sugar cravings out of control? Don’t beat yourself up about it! Here are some easy ways to better deal with your sugar cravings.
Spring and summer are when our bodies naturally crave lighter, refreshing foods. It’s also when we want to be outdoors more, enjoying warm-weather activities, which leaves us with less time for cooking. With a bit of planning and prepping, you can spend your free time in the sunshine, not stressing in the kitchen.
Self-care for your lips? Get super-soft lips with this DIY organic lip scrub.
This dish is high in protein but low in calories, so it’s perfect if you’re on a weight-loss journey! Plus, this one-pan meal comes with a bonus: only one dish to clean after cooking!
Here are some FUN outdoor activities to add to your workout regime – and since it’s SUMMER, I’ve made sure these will all keep you COOL while you burn calories!
Protein-packed and perfect for make-and-take lunches, the Cobb salad gets a spring makeover.
Ready to kickstart a healthy lifestyle? Here are five small things you can do today to get fit.