Can it be true?! YES! Satisfy those cravings for a rich, chocolatey cake without all the added sugar
Heart-healthy and full of summer flavour, this salad is a sure hit by itself or as a side!
Add this hearty winter soup to your meal prep schedule – it’s quick & easy, and packed with goodness!
It’s summertime, and everyone in your neighborhood will probably be hosting a cookout. But what can you make if you’re trying to lose weight or eat healthier? I share ideas for a healthy summer BBQ (plus recipes!) that everyone will enjoy AND will support your weight and eating goals.
You don’t even need a fancy ice cream machine to make this healthy treat – all you really need is a frozen banana and a food processor or blender! Quick, easy, healthy, and soooo yummy. What else could you ask for?!
Protein is an important part of a healthy diet, especially if you’re engaging in vigorous workouts. Try this super-yummy Chicken Souvlaki Salad for a protein-packed meal!
The leaves are changing, the air is cool, and fall is upon us! Now is the perfect time for warm…
Being on your feet all day can leave you feeling sore. Imagine yourself sitting in a cozy bathrobe, soothing music playing, and your feet soaking in a deliciously warm tub of water. Heavenly, isn’t it? Well, imagine no more! You can make this a reality with this DIY All-Natural Lavender Foot Soak!
Some days everything goes as planned. Some days, not so much. On those days, ordering take out can be so…
This low-cal version of the summer go-to drink is the perfect treat for a hot day. Bonus: It’s totally customizable!