Find the small pieces of time in your day that you’re idle & add a bit of fitness in.
So what’s your purpose? What’s your “why?”
It can’t just be that you want to lose weight. Go deeper.
Find the small pieces of time in your day that you’re idle & add a bit of fitness in.
So what’s your purpose? What’s your “why?”
It can’t just be that you want to lose weight. Go deeper.