The protein-packed Cobb salad gets a spring makeover with the addition of radishes. The radishes in the dish provide a host of health benefits, from aiding in digestion to protecting the heart.
Prepare ahead of time and portion into glass containers for make-and-take lunches throughout the week.
Spring Cobb Salad Jar
- 1/2 lemon (juiced)
- 2 tbsp olive oil (extra virgin)
- 2 tbsp dijon mustard
- 1 tbsp maple syrup
- sea salt & black pepper (to taste)
- 2 cups baby spinach (chopped)
- 1/2 cup cherry tomatoes (halved)
- 1/2 avocado (diced)
- 226 g chicken breast (cooked and shredded or cubed)
- 2 eggs (hardboiled and sliced)
- 1/2 cup feta cheese (crumbled)
- 8 radishes (thinly sliced)
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In a small bowl, mix together lemon juice, olive oil, mustard, maple syrup, and a pinch of sea salt and pepper. Whisk well then pour into bottom of a large mason jar. (Note: Divide dressing between jars if making more than 1 serving.)
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Layer your ingredients into the jar(s) in this order: spinach, radishes, cherry tomatoes, avocado, chicken, egg and feta. Seal jar and store in the fridge.
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When ready to eat, give the jar a good shake to mix the dressing throughout. You can either transfer the salad to a bowl or enjoy straight from the jar.
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