Find the small pieces of time in your day that you’re idle & add a bit of fitness in.
So what’s your purpose? What’s your “why?”
It can’t just be that you want to lose weight. Go deeper.
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Find the small pieces of time in your day that you’re idle & add a bit of fitness in.
So what’s your purpose? What’s your “why?”
It can’t just be that you want to lose weight. Go deeper.